Thursday 5 July 2018

Top Four Reasons You Need to See a Physiotherapist

One of the most common statements heard by the physiotherapists in Singapore is – “I thought the pain/swelling/soreness would go on its own”. That’s a misguided statement which unfortunately increases the duration of time you have to spend recuperating if you do not immediately take care of your injury in the first place.

It has been observed that early and accurate assessment along with appropriate treatment goes a long way in speeding recovery from any injuries. If you have been suffering from soreness, pain, or stiffness in any part of the body which refuses to abate even after few days, it’s time to visit a physiotherapy clinic in Singapore.

There are various advantages to physiotherapy treatment. Here’s a look at top four reasons you need to see a physiotherapist:

1. Quick pain relief

The physiotherapy offers pain relief with the help of modalities such as cold and hot treatment and electrotherapy treatment which offer short term benefits that pave a way for an introduction of long lasting techniques like specific exercise prescriptions. These treatments have the same effect like the analgesia and anti-inflammatory medicines which help in resuming your routine activities till the time your injury is healed.

2. Reducing scar tissue

The physiotherapy treatments also help in restoring the normal joint motion which is affected due to accidents, old age, arthritis, or any other medical condition. The issue is quite common amongst athletes and can be resolved effectively with physiotherapy. Techniques such as massages, dry needling and joint mobilisation have proved to be effective in the treatment of joints.

3. Back to work and sports faster

Various health conditions which lead to pain, inflammation or soreness of muscles restrict the movement of people affecting their lifestyle. People are unable to carry out routine activities with ease. However, the quicker your body returns to its normal state with physiotherapy, the faster your restart your daily routine.

4. Strengthening and stretching the affected zone

Exercises used in physiotherapy treatment strengthen and stretch the muscles. It has been shown to be effective in speeding up the recovery, reducing pain, and enhancing mobility.

Explore the web for more information on how to choose the best Singapore physio clinic and access some health explanation tips that can help you to explain your current medical condition to the therapist in a defined manner. This can help them to understand your medical condition in a better way and offer optimal medical support to bring out the best results. 

No comments:

Post a Comment